Our Studio supports the balanced connection between your mind, your body and your soul.


As of Friday March 20th, 2020, we will be temporarily closing our studio to comply with Bell County regulations, and to keep both our staff and our customers safe.

However, classes will still continue - just online. To learn what that means for you, and how online classes will work, please check the link below.

How Online Classes Will Work

Welcome to Me, My Mat, & I

We specialize in a variety of different yoga practices, ranging from the typical Natural Zen, to the high-energy Power Yoga. Whether you’re an individual, a sports team, a corporation, or a military unit, we have something to fit your needs and can teach at all fitness levels.

Our vision is to help create a community that encourages, supports, and nurtures the connection between the mind, body and soul. It does not matter if you are completely new to yoga, looking for a place to help enrich your lifelong practice, or simply needing a space to deepen your connection to your body - our studio is here to encourage and support you. Yoga is a practice for every and anyone, regardless of their fitness. We welcome everyone to come in and learn to tap into their internal power.

Find a Class

For information on classes, class pricing, or our membership program, click the link below to learn everything you need about joining our studio.

Membership Information

Meet Our Team

Click on the link below to learn a bit about who teaches our classes, and how yoga has impacted their lives.

Our Instructors

Interested in joining our studio?

Take a look at our pricing below, or sign up for a one-time drop in class.

Drop In Pricing

• Drop-In: $10/1 Class
• 10 Class Pass: $95/10 Classes

Monthly Memberships

• Monthly Membership: $75/month (w/o CC on file)
• Monthly Membership: $65/month (with CC on file)


• Couples: $105/Monthly Unlimited Classes
• 3 Month Pass: $185/Unlimited Classes